Testimonials

Ordinary people achieving extraordinary results!

Nancy Morcos

“Gideon has helped me change my eating and drinking habits. I now include more exercise in my weekly routine and have reduced take away foods.

I have dropped a few dress sizes in four months. I am so happy fitting into my skinnier clothes and have more energy.

Thanks heaps Gideon.”

Chetan Malhotra

“Gideon is one of the best trainers in the western suburbs!

 I lost 10kgs within 4 months.

 Gids not only ensured that I was training hard but most importantly he kept me focused towards my goal. He is very professional and driven individual.

 Gids is not only great at his work he is an awesome human being! He never rushes through the sessions and always provides you with extra time when possible. 

5 stars without any doubt!”

Chelsea Windsor

“I enjoyed my experience training with Gideon. I was overweight and feeling uncomfortable in my clothes. After six months of training I lost eleven kilos and and dropped two dress sizes from size 12 to a size a 8!

I feel confident, happier and have now have more energy. I highly recommend Gideon as a motivated personal trainer who truly cares and makes time for his clients.”

Jay Dee

Gideon is an amazing personal trainer! His knowledge, patience and his skill in getting the right mindset and maintaining the right mindset is second to none. After trying to lose weight on my own for several years I finally gave personal training a go. I am so happy that I did. After one year of training, I’m now 43 kilos lighter with a stubborn 20kgs to go. I have hit a few sticking points or ‘plateaus’ along the way as Gideon calls them, however he has given me the mental strength to not give up and be persistent.

If you are after a personal trainer who walks his talk and genuinely cares about the welfare of his clients, I highly recommend training with Gideon.

Nurul Bakri

I have the best experience training with Gideon. He has passion for his industry and his clients, at the same time he will make you feel comfortable with the sessions, each time pushing you a little more to get the results you want to achieve. I have been training with Gids for 17 months and have dropped 39 kilos! I have a few more kilos to go, however I can see myself getting there.

If you are looking for a Personal Trainer who will help and motivate you to achieve your goal, I highly recommend Total Body Focus Personal Training.

Sam Di Giacomo

“I was able to get rid of 32 kilos in 10 months training with Gideon. I was doing forty five minute sessions twice per week and rode my bike for about 30 minutes on the weekends.

I have tried many forms of exercise in the past, however personal training helped me keep focused and kept me accountable.

Now I feel fantastic and have more confidence.

Thanks so much Gids !“

Blanka Markovski

“Gideon motivates me to work harder and not slack off. He is intuitive and knows when I am capable of pushing harder but am really not giving it my best shot. The sessions are always different and Gideon takes a real interest in what I am doing about my health and fitness outside of my PT session – this, in turn, motivates me to achieve my weight-loss and fitness goals. I lost 8 kilos in the first 3 months of training with Gideon and did my first ever 10km run.”

Anita Mousa

“Gideon Kalatzis has been my personal trainer for approximately 7-8 months for the period Oct 2003 to May 2004. Gideon has helped me to achieve my goals and has also provided excellent advice and information on nutrition and other training techniques that will complement my personal training sessions.  Gideon has also helped me to remain motivated with my personal fitness.

I would thoroughly recommend Gideon to those thinking of undertaking personal training.”

Freda Koulabaritsis

“Ok…In all honesty, I found my PT sessions to be very professional, with you possessing a wealth of knowledge in all aspects of fitness/food intake areas. In all our PT sessions you were very diplomatic, fun and very motivational. Our sessions always included a variety of exercises which kept the PT sessions interesting and challenging. “

Branka Kasmaska

“The personal training sessions I have with you are fun, challenging and most importantly they have shown results. Since I started the PT sessions early in the year, my overall fitness level has improved. I feel and look better.”

Carla Santamaria

“Gideon is always professional and courteous – even when I am in a bad mood! Gideon has been very flexible with time given that I have a demanding job and a difficult schedule, he will always willingly move our PT time to a mutually suitable time without any issues.

Gideon has the right blend of pushing me hard and not pushing me too hard that I need – I have had other Personal Trainers that either pushed me too hard so that I lost interest, or didn’t push me hard enough and again, I lost interest.  My perception is that Gideon can adjust how hard he pushes clients based on their individual need/desire rather than adopting a “one strategy fits all” approach. I have really appreciated this. Gideon is always encouraging and inspiring.”