IMAGINE, TRAIN, GROW, IMPROVE, ACHIEVE.
Get Ready To Achieve Vibrant Health & Fitness
Welcome to Total Body Focus, the premier holistic personal training program in Melbourne’s west. We specialise in weight loss, increasing muscle tone, boosting energy and body shaping. Let us help you attain your perfect body.
If you’re interested in taking your health and fitness to the next level, call us on 8390 7652 or 0413 525 566 and we will personally help you reach and more importantly maintain your new health and fitness goals.
Call today for a FREE consultation with Personal Trainer / Nutrition & Life Style Coach
Gideon Kalatzis.
Personal Training In Caroline Springs
Gideon Kalatzis is the owner/operator of Caroline Springs first personal training studio. He is one of Melbourne’s leading Personal Trainers and has been working in the fitness industry for 23 years.
Gideon is a qualified personal trainer, qualified nutrition and lifestyle coach and accredited Kickbox & War Machine instructor who prides himself on continued education and training.
Why Our Program Is Unique
Over 20 years experience in the fitness industry with proven results
Customised food plan according to your unique metabolism
Mind exercises / techniques to get your psychology on the right track
Hands on stretches to enhance your flexibility
Motivational Quote of the Week:
“ All you have to do is take that first step.
You will never regret it. ”
- TBF Personal Training
Discover How Total Body Focus Helped Sam Di Giacomo….
“I was able to get rid of 33 kilos in 10 months training with Gideon. I was doing forty five minute sessions twice a week and he helped me change my eating habits to include healthier foods and reduce portion sizes.
I have tried many forms of exercise in the past, however personal training helped me keep focused and kept me accountable. Now I feel fantastic and have more confidence.
Thanks so much Gideon.”
Enquire Here
Reach out and let us know how we can help you achieve your weight reduction / fitness / body shaping goals. Your first session is complimentary with no obligation to join.
e: totalbodyfocuspt@gmail.com
p: 8390 7652
m: 0413 525 566